Brooke Riglin

Owner of Karmady Yoga & Massage, LLC

Brooke Riglin is the owner of Karmady Yoga & Massage.  She  teaches yoga, incorporating the science into her daily life.Brooke was introduced to yoga through the art of dance and studied yoga and meditation at the Himalayan Institute of Yoga Science and Philosophy. Also being a Corrective Exercise Specialist through the National Academy of Sports Medicine. and having obtained a Master of Science degree in Exercise and Rehabilitation Science and Health Promotion, Brooke's understanding of the human body and how to rehabilitate muscle impairments enhances and brings creativity to her classes. Her youthful spirit adds a challenging and energizing aspect to her classes. Brooke has a gentleness of voice and a spunky personality the gives students the ability to move through the postures without pressure and a strong sense of the postures that increases their knowledge.  Her classes emphasize the importance of breath in stress reduction and the impact of yoga and meditation on a healthier lifestyle. She believes yoga is accessible to everyone and works to make her classes welcoming to newcomers and established practitioners alike.  She strives to offer options in every class to make your yoga experience as challenging or gentle as you need it to be.  Brooke continues to further her training and education and be involved as is a member of the Himalayan Institute Teachers Association and a Registered Yoga Teacher with the Yoga Alliance.